You ought to be supported where you are at instead of pathologized, stuck into a box, or be told "what's wrong with you". Instead, let's focus on what you want to see change in your life.
Effective therapy relationships are fully collaborative, open, authentic and compassionate; based in mutual relationship building and lived experiences.
Hear back when it matters most; time is of the essence, so knowing that you can connect when you need to is key.
Mental Health doesn't always wait a week - talk to me when you need to, and get a fast response to support you quickly.
Unlike most other counselling approaches, I work to meet you where you are at, focus on your goals, and make mental health about You.
Schedule sessions personally and quickly, speak on the phone or via text when YOU need.
Therapy, on your terms. This is about you, so let's figure out what works best for you, and stick to your goals.
Financial transparency and affordability are crucial to effective therapy. You and I will work together to ensure that your needs are met in a fair way.
“When we are no longer able to change a situation, we are challenged to change ourselves.”
- Viktor Frankl